Sports Performance Trainers:

John Collins
Kenya Alexander

Strength & Conditioning Trainers:

John Collins
Kenya Alexander
Daniel Coffee
Mercedes Ramirez
Dylan Givens

Indoor Cycling Instructors:

Sandy Dubon
Jj Wright
Tina Battle
Greer Christian
Mercedes Ramirez

Volleyball Skills Training

Strength & Conditioning Semi-Private Sessions

>Every hour on the hour and based off the 360 CYCLE Strength sessions
>High Intensity Interval Training
>Sculpt Sessions -Zero Intensity high resistance Strength training

Specialty Classes

>Yoga Coming Soon!
>Hip Hop Fit Coming Soon!

Vertimax Training

Vertimax usage with the scheduled assistance of a trainer

Boot Camp

1-Hour Boxing Infused High Intensity Interval Training Boot Camp

Indoor Rhythm Cycling

45-Min Spin sessions based off the 360 CYCLE schedule

Recovery

Unlimited NormaTec Compression Recovery Massages
Unlimited STEM TENS treatments
All services require pre-booking.
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